Author Profile:
About Claudine de Jong
Claudine de Jong - 42 year old mother of three, business owner, personal trainer, group fitness leader, schwinn spin cyclist, nutritional counsellor and motivational speaker brings over 20 years of experience to the fitness industry. Having trained with some of the most elite fitness experts in North America, Claudine has designed and created a style of training that will develop a stronger core, smarter muscles, better endurance and an overall sense of well being.www.slimdowninc.com
Recent Articles by Claudine de Jong:
- Get in Shape this Spring
- New Year, Better You: Cut The Fad Out!
- Stay Fit During the Holidays
- Tricks to Avoiding Halloween Treats
- Back to School and Back into Shape
- Is there a Magic Pill for Weight Loss?
- Top 5 Exercises for Your Glutes
- Expert Tips for Getting a Sexy Back
- Should I Really Watch My Weight?
- Get Great Results from 20 Minute Home Workout
- Helpful Tips for New Year’s Success
- Tips to Manage Weight During the Holidays
- Will Lifting Weights Bulk Me Up?
- Can Water Help You Lose Weight?
- Make Fitness a Priority in Your Life
Additional Author Profiles:
- Alexx Coelho (5)
- Bryan Myers (10)
- Claudine de Jong (15)
- David Raitt (115)
- Janet Bedford (170)
- Jennifer Horn (4)
- Jillian D'Archi (23)
- John and Christine Ng (8)
- Jordan Cumberland (2)
- Jorden Bartlett (3)
- Julia (2)
- Kelly Gorven (19)
- Kelly Hodgson (11)
- Kevin McAmmond (14)
- Marija Kolesar (9)
- Rob Burton (2)
- Michael Burton (89)
- Michelle Gatien (10)
- Mitch Garvis (3)
- mosorio (10)
- Nadine Hughes (26)
- Nolan Machan (48)
- Ryan Chelak (1)
- OurKids (22)
- Raman Nijjar (15)
- Richard Douglas (184)
- Rikki Wright (1)
- Robin Edwards (54)
- Robin Read-Griffin (1)
- Sarah Munn (11)
- Shae Invidiata (3)
- The Editor (118)
- Tyler Philp (12)
- wbsmith200 (1)
- Natalie Jamison (2)
- Zak Horkoff (2)
- Zoe Hamilton (1)
Follow
Subscribe